Are you ready to take back your health?

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Harmony: the combination of separate, but related parts, in a way that brings unity.

 

God designed our body’s to heal. Here at Harmony Collective, I focus on helping you support your body well, so it can function optimally and do just that! My goal is to empower you to truly nourish your body, mind, and soul.

You can’t get back to BALANCE in the same environment you got out of balance in.

Services

  • The Nourish with Natalie ONLINE Course

    Nourish with Natalie is my 100% online, self-paced holistic nutrition and stress management course. It is designed to help you navigate the confusing world of nutrition, and it equips you with the tools to support your body with nutrient dense foods, balance your blood sugar, properly manage stress, choose supportive exercise, and so much more!

  • Hair Tissue Mineral Analysis

    HTMA is my newest offering, and by far one of my favorites. These labs have been an incredible tool to determine mineral deficiencies and toxicities and heavy metal status. It is a simple hair test that you can send in no matter where you are located!

  • Stress Management and Nutrition Workshops

    I offer in-person and virtual Stress Management and Nutrition Workshops. These are each an hour long and can be combined into a larger workshop. They are interactive and include handouts for attendees.

  • Fitness Consults

    Fitness consults are a complimentary service. Working out is so much more than just exercise. We will go over your current lifestyle, stressors, and determine the best baseline fitness schedule for you.

  • Online Group Pilates

    I offer Low Intensity and High Intensity classes. Grab a friend and join a Group Fitness class - good vibes, great music, and a fun workout!

  • Online Private Pilates

    If you would like smaller classes or feel more comfortable working out on your own, Private Pilates is for you!

Get On The Schedule!

“I did Natalie’s nutrition course and it was INCREDIBLE. I learned so much about what we are putting into and on our bodies and what is harmful vs helpful. I was struggling with fertility and hormone balance, this program sent me off in the right direction and I was able to heal my cycles and get pregnant.”

Abby E

“I am so thankful for Natalie and her wealth of knowledge. I came to her with some pretty big concerns for my wellness and my diet. She has really taught me the foundations of what my body needs and why. I have walked away from every session with her feeling more informed, empowered, and excited for the things to come. I have experienced SO much healing and even joy as a result of Natalie and her program. I’ve also felt a lot of freedom from many years of disordered thoughts surrounding food. The changes I feel are visible. Not just to me, but to those around me as well. If you feel like there is a piece missing for you on your health journey, Harmony Collective is the perfect place to start!”

Katie A

“Natalie’s Stress Management workshop was an excellent training for our staff at the Burkhart Center. Self-care and wellness have been a theme for us this year, and Natalie’s training was a perfect companion to what we have been learning. The workshop was very informative and presented a great opportunity for us to explore the importance of taking care of ourselves so we can better serve our clients. Natalie was well organized, knowledgeable, and easy to follow. Highly recommend!”

Susan V

“Natalie worked with our students in amazing ways! She equipped and empowered them to take control of their nutrition and stress, all while making it fun!”

Adeline C

Enjoy a FREE 15 minute Wellness Consultation

Identify Your Starting Point

What health and wellness goals are you trying to achieve? What is most important to you right now?

 

Explore

Do you have limiting beliefs blocking your way? Maybe not in the right environment to thrive? Or feel like you’re in a continuous cycle of trying to “reach that goal?”

 
 

Plan

Together, we will prioritize your health and wellness goals, incorporate simple lifestyle choices, and implement long lasting changes.

 
 
 

Thrive

You will break through your barriers and find balance. Your true HARMONY.